I had a really good week.  I lost 2 pounds bringing me to a total weight loss of 39.5 pounds, yay! I can’t wait until I get to minus 40.

All week I was really diligent about tracking everything that I ate…this really does make an enormous difference.

I walked 3 nights out of the week, which is definitely lower than I’d like.  My goal is to walk at least 5 nights out of the week.  I’m going to work on that this coming week for sure.

I did eat out quite a bit this week like I usually do.  In order to incorporate eating out a lot into my ‘diet’ plan, I always plan my day around it and when I’m at the restaurant I try my best to eat the healthiest thing I can find.

For example, yesterday I knew that I was going to a Mexican restaurant with my Mom and sister.  The rest of the day I ate as little as I could and ate more fruits, veggies, and lean protein.  I chose these foods to eat at home because I knew that at the restaurant I’d probably have something very starchy (chips and tortillas) with a lot of cheese.

So I tried to just balance out my day that way.  This is what I’ve done for the past few months and it seems to be working out pretty good.

Today I’m so excited because I just started the new Weight Watchers ™ Momentum Plan ™ today.  I bought the ‘At Home’ kit and it arrived the other day.  Now I’ve been following the previous WW plan at home but I finally decided that I should check out their new material.

After skimming through it and getting started on my first day, I’m pretty impressed.  I really don’t know how WW could possibly make this healthy eating plan any better.

Well I hope you all have a wonderful week! I’m aiming for my 40 pound milestone next week – wish me luck!

How was your week?