Diet Renegade

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Archive for category Recipes via Video

Quiche Recipe – Videos and Recipes for Making a Healthy Yummy Quiche

Mar 3

Posted by Gina in Links I Love, Making Food Choices, Nutrition, Recipes, Recipes via Video | No Comments

Quiches come in a variety of delciousness.  You can make so many variations to the classic quiche but not all quiches are created healthy.  But lucky for us there are some amazingly talented cooks that have assembled some great videos and/or recipes for healthy quiches that are anything but blah. Enjoy!

1. Quizza Pie (Quiche + Pizza)

[Video courtesy of Sophi's Decor]

2. Easy, Cheesy Veggie Torte

[Video courtesy of Healthy Helpings TV]

3. Asparagus Goat Cheese Quiche

Part 1

Part 2

Part 3

Part 4

[Videos courtesy of Expert Village]

4. Mini Quiche Cups

[Video courtesy of Monkey See]

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Video – Julia Child’s Roasted Chicken Recipe

Jan 12

Posted by Gina in Recipes via Video | No Comments

Video courtesy of Food Wishes

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Healthy Cooking: White Bean Crostini

Jan 11

Posted by Gina in Recipes via Video | No Comments


Ali Occhialini shows Diet.com users how to prepare a diet friendly appetizer, Garlic and Rosemary White Bean Crostini. Visit diet.com for thousands of other low calories delicious healthy recipes today!

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P90X Yoga Day #4

Jan 9

Posted by Gina in Recipes via Video | No Comments


www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes and workout programs like P90X from BeachBody “Your Choices Today, Will Shape Who You Become Tomorrow” Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at FaceBook WhoIsJuanMontalvo.com Twitter http YouTube www.youtube.com … “healthy recipes” diet “weight loss” “lose fat” “how to cook” P90X teambeachbody anti-aging yourweightlossmentor “firefighter paramedic” Yoga

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“PLATANOS MADUROS A LA PARILLA”…Grilled Plantains

Jan 9

Posted by Gina in Recipes via Video | No Comments


www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes PLATANOS MADUROS A LA PARILLA Grilled Plantains Ingredients: 2 very ripe plantains 1 tablespoon honey Complete Recipe & Instructions at: YourWeightLossMentor.com “Your Choices Today, Will Shape Who You Become Tomorrow” Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at Food Blog: YourWeightLossMentor.com Twitter Twitter.com FaceBook: Facebook.com … “healthy recipes” “healthy cooking” “how to cook” “how to make” ” …

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Tone It Up Launch Party HQ

Jan 8

Posted by Gina in Recipes via Video | No Comments


Tone It Up had their launch party at the custom hotel in LA www.toneitup.com fitness tips, diet plans, fitness magazine, workouts, healthy recipes and more! Visit us at toneitup.com http also see music by Kelley James… www.kelleyjames.com … workouts “fitness videos” “lose weight” “tone up” “katrina hodgson” “karena dawn” “tone it up” “nutrition tips” healthy recipes “launch party” “kelley james” “custom hotel” “manhattan beach”

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PICADILLO (Cuban Beef Hash)

Jan 8

Posted by Gina in Recipes via Video | No Comments


www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes PICADILLO (Cuban Beef Hash) 3 pound of (Lean) ground beef 1 medium onion, finely chopped 1 medium green pepper, cored, seeded and chopped 3 garlic gloves, minced 11/2 cup tomato sauce 1 cup vino seco or dry white wine 1 teaspoon cumin 1 teaspoon oregano 1/4 tsp. crushed red pepper flake 1 bay leaf salt & pepper to taste 1/2 cup raisins 1/2 cup pimento-stuffed green olives (cut in half) 4 tablespoons olive oil Complete Recipe …

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“Mariquitas De Malanga”…Baked Malanga Chips

Jan 7

Posted by Gina in Recipes via Video | No Comments


www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes “Mariquitas De Malanga”…Baked Malanga Chips 2 malangas, peeled and thinly sliced olive oil spray salt Complete Recipe & Instructions at: YourWeightLossMentor.com “Your Choices Today, Will Shape Who You Become Tomorrow” Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at Food Blog: YourWeightLossMentor.com Twitter Twitter.com FaceBook: Facebook.com … “healthy recipes” “healthy cooking” “how to cook” “how to make” …

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How To Cut A Pineapple

Jan 7

Posted by Gina in Recipes via Video | No Comments


www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes “How to cut a pineapple” “Your Choices Today, Will Shape Who You Become Tomorrow” Juan Montalvo Boca Raton, Florida 206-426-6435 Come visit me at: Food Blog: YourWeightLossMentor.com Twitter Twitter.com FaceBook: Facebook.com … “healthy recipes” “healthy cooking” “how to cook” “how to make” “Cuban food” “Latin food” “How to cut a pineapple”

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LECHON ASADO (Cuban Style Roast Pork)

Jan 6

Posted by Gina in Recipes via Video | No Comments


www.YourWeightLossMentor.com How to prepare and cook Healthy Recipes LECHON ASADO Cuban Style Roast Pork 1 small boneless pork loin roast (2 to 2 1/2 pounds) 1 cup Naranja Agria (sour orange) or (substitute 2 parts lemon to 1 part orange juice) 4 tablespoons crushed garlic 1/2 teaspoon cumin 1 teaspoon dried oregano salt & pepper to taste 1 large onion sliced olive oil Complete Recipe & Instructions at: YourWeightLossMentor.com Music “Ybor 2″ by Jack Henriquez www.youtube.com “Your Choices …

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